Vedic Yoga Shala is a space dedicated to disseminating and sharing the wisdom of Yoga. Vedic Yoga Shala(VYS) was established in 2012 by Master Puneeth in Bangalore and offers the widest range of yoga in its authentic form. Our Yoga classes draw from a number of traditional lineages of yoga with a particular focus on Ashtanga, vinyasas,Hatha Yoga and flow forms to build strength, stamina and mindfulness. We also offer beginner yoga classes, Kriyas, Bandhas, Alignment based forms. In addition to the over 80 classes a week that we offer. Vedic Yoga Shala(VYS) also offers a variety of teacher training programs, international workshops, educational programing, professional development opportunities and intercultural consulting. In all we do we endeavor to respect the traditions and culture of our country and to advance the vision of creating a yoga community world wide.
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